When you are ready to finish your massage, please turn off the massager by pressing and holding the ON/OFF button until the LCD panel goes out.This is to protect the user from potential sudden increases in stimulation while changing modes. You may adjust the modes at any time, but please be aware that once you change the mode, the intensity will return to zero.You may increase the intensity by pushing the “SOLE ” repeatedly or decrease the intensity by pushing “SOLE ” button.Modes 1 -8 are for EMS and Modes 9-25 are for TENS. Next you may adjust the pre-programed modes by pressing “MODE ” or “MODE ” to select different modes.Press and hold the ON/OFF button until the LCD screen lights up.If skin is dry then dampen lightly with non-oily gel or water) (Make sure the surface of your feet are clean and oil free. Place your bare feet on the correct left and right foot pads. Remove all footwear including socks or stockings.
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